Friday, December 31, 2010
A Truly Happy New Year...
Early Morning Buddhist Inspiration - 12/31/2010
~Thich Nhat Hanh
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Thursday, December 30, 2010
Rocky Mountain Buddhist Hermit.
It is also why I am so attracted to the way of the Buddhist hermit who's monastery is the mountain-tops (or forests) and his sangha the wildlife. Nature teaches you patience, paying attention, doing more with less, appreciating what you have and expecting the unexpected. In short -- it teaches you how to live in the present moment.
In the high mountains, (10,000 ft above sea level and higher) circumstances can change faster than a blink of an eye. The altitude changes everything to where you have to be alert at all times to survive. It can be warm, short's weather down in town during the month of August when we go backpacking; yet you still have to pack winter gear. You can be hiking in shorts and sunshine one minute and the next minute find yourself in a driving snowstorm. I have spent more than one August, summer's day held up inside a tent at 11,000 ft. above sea level, gazing out of the tent at a snow storm settling in around the camp site.When backpacking you take a fold-out backpacking stove (seen above, with fuel canister) to cook freeze-dried food, which isn't gourmet but when eaten after hiking up an 11,000 foot mountain, it tastes better than what any five-star chef in Paris could whip up. That's because you appreciate it more after having busted your ass-off and spent all your energy on putting one foot in front of another, slowly, up and up the mountain. It is the best food you've had all year because it is literally the only food you have. You take care not to let one drop hit the ground because each bite is precious for needed calories. Yet, how much food do we waste at home? Each bite of food is savored mindfully like it was the first meal to cross your lips in ages--even the bowls and kettle are licked clean of sustenance. It teaches you to focus on simply eating and enjoying it.
Everything in the mountains must be done with great care and attention to detail, which, again is why it's a great place to practice and live the Dharma. For example, getting a drink of water entails an entire process of purification pumps and water storage bottle balancing. It's not like flipping on the tap at home; but that water is the best water you'll ever taste because of the attention you put into gathering it. And, you see it as a lot more precious than the water you pour out of the tap at home. You find yourself rationing it out throughout the day because if you guzzle it all at lunch, then you have to hike back up to the glacier to pump some more because you don't ever want to be caught out in the wild without water.
Then there is shelter, which takes on a whole other importance when backpacking. Carrying everything you need for a week on your back means you're near-homeless and that makes you cherish your flimsy tent as though it were a palace. It makes you thankful for a warm place to sleep with some cover over-head. And you begin to realize that you don't need a big house let alone a mansion. I guess I relate so much to these hermit monks because I have lived the last two decades preparing for just such a life. One day perhaps, when, (and if) I feel the time is right, I will disappear into the mountains and build my small hut to spend the rest of my days meditating in. Not out of searching for the, "enlightenment treasure chest" but out of letting go of it.
Not to become some fabled "mountain-top guru." In fact, if you try, and come looking for me to be my student, I will shoo you away because there are much better qualified teachers than this crazy-eyed Buddhist. It's about being an anonymous being living out the rest of his days in the natural world--our true home. A home that humans have nearly abandoned for the accouterments and attachments of city life. We need to reclaim that home. I don't think everyone can or should become a mountain hermit but for me, it's in my karma. I have known from a young age that my life would find me living a life of solitude in the mountains at some point.
I will no longer feel attached to the desires of city life; and the choice will be made for me. I'll leave that city life chaos to more capable hands. At that stage of spiritual life, the best place for me would be in nature, where life exists at it's most basic foundation. A good place to leave this world from when the moment arrives.
Larks
Early Morning Buddhist Inspiration - 12/30/2010
~Thich Nhat Hanh
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Wednesday, December 29, 2010
Tibet: The Struggle
In the Shadow of the Buddha weaves two narrative threads together. The first follows the journey of the man whom the current, 14th Dalai Lama once designated "the great protector of the Tibetan nation," Tetron Sogyal, who lived from the latter years of the 19th century into the early years of the 20th; the second is the story of Matteo Pistono, the book's author, in the steps of this master, at the direction of his own teacher, Khenpo Jikme Phuntsok. Together with the better-known Sogyal Rinpoche, Khenpo was one of the two concurrent 20th century reincarnations of Tetron Sogyal; and Sogyal Rinpoche, you'll recall, is the author of the justly celebrated and influential Tibetan Book of Living and Dying.
In politics, ultimately, there are no winners, for every politician will die and every government will fall--the wise, the durable question is not if a political system will survive, but when will it fall? Because everything is impermanent, including politicians and their governments, we have a responsibility to effect change that will bring about conditions right now for others to find contentment and happiness.
Early Morning Buddhist Inspiration - 12/29/2010
~Thich Nhat Hanh
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Tuesday, December 28, 2010
Mistaken Identity
Early Morning Buddhist Inspiration - 12/28/2010
~Thich Nhat Hanh
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Monday, December 27, 2010
Kindertransport
Early Morning Buddhist Inspiration - 12/27/2010
~Thich Nhat Hanh
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Sunday, December 26, 2010
Early Morning Buddhist Inspiration - 12/26/2010
~Thich Nhat Hanh
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Saturday, December 25, 2010
Early Morning Buddhist Inspiration - 12/25/2010
~Thich Nhat Hanh
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Merry, Merry...
Sometimes…
... when you forget (and here,
by “you” I mean not just
you, but you and me and
everyone;) when you
forget to remember
who you think you are
and what you think, and
what you think you know,
and what you think
you need; when you
leave thought behind
and words give way
to silence; and when
silence yields in turn
to measureless, spacious
emptiness; then, some-
times the mind is freed
from rage and fear
and grief, expanding
into the great solace
and the possibility of joy.
(For Ellie, at Christmas,
and for all good friends,
with love)
Friday, December 24, 2010
A Book Review: "Choosing to Be"
This is the beginning of the journey that her book describes. It proceeds in the form of a personal narrative and a continuing dialogue with Poohbear, in which Kat (I’ll call her by her name, because this is an intimately personal book) slowly discovers for herself the healing potential of the Buddhist path of meditation and compassion.
Let’s get the cat thing out of the way, because it brings immediately to mind the specter of cute animal/people stories. Well, no. Dispel that notion. Poohbear—his name notwithstanding—has all the gravitas of the personal guru that he is for Kat. He does not do cute, nor would she allow it. Even the playful kitten, Catzenbear, who is brought in as a companion for the older cat, does not succeed in knocking him off his wisdom-center. The alter ego for the appropriately-named Kat, he speaks for her own innate wisdom, for the “Buddha mind” that opens in her as she begins to explore and acknowledge the limitations of the “ordinary mind” whose games have become unbearable.
Put simply, "Choosing to Be" is the story of one woman’s search for happiness. Kat is surprised, at first, by her discovery of the Buddha and his promise that there is an end to suffering if we go about seeking it in the right way. With Poohbear's guidance—and soon also that of human teachers, Jason Siff and his wife, Jacquelin, of the Skillful Meditation Project—she develops a meditation practice and learns to watch her mind in action—frenetic action, to begin with!—and to tame its reactive patterns. She learns to recognize the hindrances, including the inner anger and sense of loss. When they come along to distract her, she digs persistently behind and underneath them, and discovers that these too can be overcome by the practice of patient, persistent mindfulness and awareness.
The useful thing about Kat’s book is that it documents each step along the way with enormous and compassionate attention to the detail of what is happening in her own mind. This is not a how-to book, like so many that preach the virtues of meditation. There is no instruction here—although there’s much to be learned. It’s an “essay” in the true sense of that word—an attempt, with words, to capture and describe an intensely human experience in all its transience and subtlety. It’s also the celebration of a struggle with the ego and its clinging habits, and of the discovery of joy that results from working through that struggle to attain a measure of wisdom. In this, Kat’s book offers us the model of a journey from which we can all take solace and inspiration as we pursue our own.
Early Morning Buddhist Inspiration - 12/24/2010
~Thich Nhat Hanh
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Thursday, December 23, 2010
Laguna Beach Flooding
Letting Go of Expectations.
Like Buddha before us, letting go is gaining freedom. Once we let go of trying to control everything, life seems to flow with greater ease. It's not unlike a twig floating down a meandering river. It doesn't try to stop or force the current into an unrealistic upstream reversal of flow. It just lets go and enjoys the ride. Letting it take it where it will.
Life is like that it seems. We try and control the journey with some imagined belief in a power we don't have. There is no power over altering the flow of life. It will take us where it wants, so the only thing left to do is let go and learn to adapt to each bend in the river and enjoy the scenery while it lasts. It's once we let go that we notice a world that we were missing while being so focused on changing how our life is unfolding.
Suddenly we notice a sharpness, beauty and softness to life that we missed before. The trees seem to take on a new sacredness that brings us peace when before we pushed through them on our way to nowhere. It's why the cliche of "stopping to smell the roses" persists. When we stop trying to push toward a specific expectation we start to see that life has more to offer than we had ever realized before.
So, tonight, I've dropped the heavy backpack of the burdensome stones of expectations and am moving freely and effortlessly across the middle-path like a light and unconfined cloud. Relaxed to take whatever form the moment molds. Acceptance of being overwhelmed at times; unburdening myself of the chains of worry that enslave me and delay realignment with the peace that is an uncluttered mind.
Expectations are like fairy tales and myths; they are alluring but ultimately leave us disillusioned and disappointed, which are the fore-bearers of suffering. Today, I am letting go and it couldn't be more liberating.
Not a Revolutionary
Early Morning Buddhist Inspiration - 12/23/2010
~Thich Nhat Hanh
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Wednesday, December 22, 2010
And More Rain...
Early Morning Buddhist Inspiration - 12/22/2010
~Thich Nhat Hanh
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Tuesday, December 21, 2010
Filbuster
More Rain
I notice that the rain brings out the worry-er in me. I worry about leaks. We ventured out yesterday to check on Ellie's studio down in what used to be the garage. Long-time readers will recall that we have had floods down there in the past, and that our contractor has come up with a variety of solutions. The sump pump seems to be working. We hear it kick in regularly as the pit fills with water; it pumps the excess out from under the house and spews it down the brick steps out in front. So that's fine.
The other problem has been the leakage from the back of the studio. It drains down underground from the back patio and seeps out through the packed dirt that supports the pump for the jacuzzi. Our contractor, most recently, laid a concrete floor and a drain that should have directed the water down to the street, but yesterday we noticed a small amount of seepage circumventing the concrete and gathering at the far end of the studio floor. I cleaned out some mud from around the drain last night, but am worried that the contractor's fix is not working as we had hoped. I have yet to go down this morning to check things out.
My big concern is that the water is eating away at the dirt foundation below the patio (see yesterday's picture) and that the whole substructure will eventually give way. So the rain gives me something to worry about, and my mind has a field day with the worry. I feel the physical effects in the gut, where they seem to gnaw at the stomach lining from the inside. Behind this is the mental preoccupation, a constant low-grade fear that something is not quite right, that something terrible is about to happen.
So this morning's sit was about the worry. In fact, it was the worry. I spent the entire time trying to identify it, recognize it for what it was, acknowledge that there was nothing I could do about it at that moment, and bring the attention back to the breath. With the sound of the rain drumming down on the roof, the water flooding down the hill outside, the sump pump gearing up to do its work, that was no small task...
Monday, December 20, 2010
Early Morning Buddhist Inspiration - 12/21/2010
~Thich Nhat Hanh
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Rain
Early Morning Buddhist Inspiration - 12/20/2010
~Thich Nhat Hanh
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Sunday, December 19, 2010
Early Morning Buddhist Inspiration - 12/19/2010
~Thich Nhat Hanh
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Saturday, December 18, 2010
The Treatise of a Burnt-out Buddhist.
This is a long treatise, so to speak of me thinking out loud on where I find myself on the Dharmic path; in a manner of speaking. Or, whatever mumbo-gumbo is the lastest Buddhist slang going 'round. It's a bit of a rant I guess but take it for what it's worth and nothing more, or less. It's simply me in the process of sorting through a lot of spiritual baggage. Some of it I keep, but a lot of it I frankly no longer have use for. I'm cleaning out my Buddhist closets and shooting for the simple and minimal. Enjoy it, hate it or don't read it. I wrote it out to help me put into words what I'm experiencing. I'm not here to appease or please anyone. This isn't a post I'm writing necessarily for anyone. It's just my thoughts that I didn't know where else to put them. So, if you're going to bitch me out then go ahead but I've got bigger issues than whether people "agree" with me. Agree, disagree--whatever. I've got enough work to do besides babysit those who want to throw firebombs from the anonymous, dark, alley ways of the cyber world.
DATELINE: December 19 - Midnight - Colorado - USA - planet Earth hurling through the vastness of space. Here are the rantings of a Buddhist without a Buddhist card.
I'm not interested in enlightenment; it's the sand trap of wide-eyed ideologues. I'm not interested in monkhood as I don't believe one has to leave the world to learn how to live within it and amongst it without letting it dominate your life. I don't really care if Buddha was real or not; the teachings work for me--period. If they didn't work then I wouldn't mindlessly worship an archetype out of tradition and romance for a mystical realm where rainbows cascade from our rears. These teachings are utilitarian; and that's what I like about them. They don't make me levitate, perform miracles or transform me into some Hollywood cliche "wise man" at the top of a mountain.
They help me be a person who is less selfish, nicer and a person with less stress. I'm not a Buddhist because of "Buddha"; I'm a Buddhist because I can't deny the results. I'm not saying I don't find benefit from the symbolism of the Buddha and monks; It's simply that I don't worship them--or, anyone for that matter. I see them as experienced philosophers; teachers who present the self-help system and leave you to figure out what that means to you--if, anything. I don't feel the need to defend my Buddhist pedigree to anyone because, frankly, I'm not too interested in being a, "Buddhist" anyhow. I just want to be a better person, and Buddhism helps me be that person. And, to survive this wacky world without losing my marbles (going crazy).
I'm not interested in being a spokesperson for Buddhism or "Buddhism in the west." I'm simply trying to make sense of the same crap as anyone else. Yes, I do happen to practice Buddhism from a foundation of scientific secular humanism but I don't think that makes one less of a practitioner of the Dharmic path. And, honestly? If it did I really don't have time to concern myself with the sanctimoniousness of people who are interested in such fraternal, fundamental religiosity. I'm not in this for the honor and pride of a tradition. I'm following the Dharma because it helps me worry less, stress less, anger less, relax and just be. I don't have the strength, will power or desire to wrap myself up in a theological pretzel and debate what tradition is the most pure. I'm just trying to make it through life with a little less stress and ability to stop and just enjoy the still moments. Those precious minutes that remind you of the true beauty of life--of being alive in that moment. A profound realization of being at ease with it all -- the chaotic and the serene.
I'm not concerned with the future of Buddhism one bit as Buddhism is just as fragile a construct as the ego. It's a shell that has a role to play but it is the curtains as opposed to the real moments unfolding through the window. I am trying not to take all this religiosity so seriously anymore. If one isn't careful, Buddhism itself becomes a vehicle for attachment and suffering. It's the ego's natural desire to "be apart of the pack." Instinct from the evolutionary days when ego was what kept us alive. We want to be apart of the club. However, after a certain level of gorging upon the outward hipness of the robes, bells, monasteries and shaved headed old dudes, the shine of that unrealistic, wide-eyed delusion that we picture Buddhism should be wears off. The starkness of it dawns sharp peal of the morning bell; stirring us from our dreaming slumber.
It's not the trinkets and esoteric stories that bring one relief from suffering. That's all the decorations on the outside; inside Buddhism is a stark, one room cabin with no heating and no where to hide. The perfect place to slaugther the Buddha--that ego that grabs onto the specialness of Buddhahood. So, if it can't thrive and drive us like usual it adapts to lust after "englightenment" "Buddhahood" or "monkhood." Monk hood, which tends to be a station along the wide-eyed, westerners, pilgrimage to find Shangra-la. Well, I'm hear to tell you there is no such place. There are no levitating monks, there is no old, monk living on top of a mystical mountain, there aren't many people who are enlightened, (which is a word I cringe to use but it's ubiquitous) and the sharp truth is that practicing the Dharma can be hard, long work. It's not for everyone.
But don't listen to me--seriously. Don't listen to the Dalai Lama, don't listen to Thich Nhat hanh, doesn't listen to the 130th incarnation of Buddha himself. In fact, if you see the Buddha--kill him. In other words, don't let the iconography and tradition wrapped around Buddha prevent you from living the Dharma for yourself. Follow your gut and return to the archetype of Buddha; not the legend but the archetype or example. He was alone and on his own when he wandered off into the forest to find himself.
I'm not an expert. I'm not a holy guru and I don't profess to be any better than anyone else. I'm still a beginner after 8 years of going the rounds with my ego. I'm not perfect, never was and probably never will be but the important thing is that I'm "O.K." with that. It's not about being perfect; it's about find a place grounded in reality where suffering isn't gone, but manageable. I'm perfectly content in letting whatever happens after this life happen, however it will--or, won't. I'm not going to spend what precious few days I have left on this curious but fascinating world ruminating over a possible life after this one. I have a hunch that there's something else but I'm not clinging to it. If I die and that its the end--well, c'est la vie!! (that's life). Besides, it's not going to matter either way if your dead and obliterated into oblivion. There's no "you" there to fret over it!!
So, I'm nothing special--I'm just a guy, trying to be better person. Buddhism is like a guide that points me on a grounded direction and the rest is up to me. I wouldn't have it any other way. Buddhism is a way of life for me rather than a trophy to collect and lord over others. I'm happy and working on improving my treatment of others and hoping for the best!! There's nothing left to do except, "be." Once you give up searching, it somehow has a way of bubbling up with-in you; when you least expect it. I've only realized fleeting moments and glimpses of it but once you experience it, you're never the same. But I don't call it englightenment -- there is no "name" that can truly define or convey what those moments of oneness are. It's beyond words, and I've gone on long enough anyway. I'm sure most of you didn't get this far, so if you're still with me--thanks for listening. Stay strong, be brave and don't forget to just be yourself. I love you all.
The Essayist
I was delighted to see, in yesterday's New York Times, this Conversation Across Centuries With the Father of All Bloggers, by Patricia Cohen. The "father of all bloggers" is, of course, Michel de Montaigne, the sixteenth century master of the essay. It's true that we all walk in his shoes. Or rather, we stumble along as best we can in shoes that are way too elegant for most of us. It's to him, in good part, that I owe my love of this particular literary form.