Sunday, December 11, 2005

Meditation and Ravi Shankar

I've been having some great meditation sessions lately. I've been sitting in silence for 20 minutes and then ending my sitting with listening to a 20 minute raga played by sitar master Ravi Shankar. Shankar's entrancing playing puts one into a place of going beyond everything and being blended into everything that exists. If you haven't listened to the sitar then I recommend you give it a listen and start with the master himself, Ravi Shankar. You can't go wrong with any of his albums but I would recommend beginning with his older, traditional stuff from the '60's to start such as:


-Three Ragas
-Live at the Monterey International Pop Festival
-Ravi Shankar in San Francisco

-Peace to all beings-

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