I've been having some great meditation sessions lately. I've been sitting in silence for 20 minutes and then ending my sitting with listening to a 20 minute raga played by sitar master Ravi Shankar. Shankar's entrancing playing puts one into a place of going beyond everything and being blended into everything that exists. If you haven't listened to the sitar then I recommend you give it a listen and start with the master himself, Ravi Shankar. You can't go wrong with any of his albums but I would recommend beginning with his older, traditional stuff from the '60's to start such as:
-Three Ragas
-Live at the Monterey International Pop Festival
-Ravi Shankar in San Francisco
-Peace to all beings-
No comments:
Post a Comment