Forgiveness is the exercise of compassionAnd is both a process and an attitude. In theProcess of forgiveness, we convert the sufferingCreated by our own mistakes or as a result of being hurt by others into psychologicalAnd spiritual growth. Though the attitude ofForgiveness we attain happiness and serenityBy letting go of the ego's incessant need toJudge ourselves and others.
~~ Joan Borysenko
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