Daily Necessities Tips & pointers for building a spiritual life from scratch...
Pray Meditate Be aware/Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax/Enjoy/Laugh/Play Create/Envision Let Go/Forgive/Accept Walk/Exercise/Move Work/Serve/Contribute Listen/Learn/Enquire Consider/Reflect Cultivate oneself/Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share/Give/Receive Walk softly/Live gently Expand/Radiate/Dissolve Simplify Surrender/Trust Be born anew.
~from Awakening The Buddha Within by Lama Surya Das
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