Natural Perfection - Lama Surya Das

Natural Perfection: Teachings, Meditations and Chants in the Dzogchen Tradition of Tibet - Lama Surya Das
Lama Surya Das introduces listeners to Tibet's most closely guarded enlightenment tradition - dzogchen, "The Natural Great Perfection." The Buddhist masters of Tibet believed that dzogchen was destined to become the single most powerful spiritual vehicle in the West. Why? "Because dzogchen takes the struggle out of meditation," he explains.
Surya Das guides you through each step of dzogchen practice, where you learn rigpa "natural awareness" practice; sky-gazing meditations; prayers and chants to open your heart and mind; and more.

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