The Big Sit Day 3.

Well today is day three of the meditation challenge and I'm going strong. I have been meditating before the start of the challenge but it's great to have this chance to do this with people from all over the world, which feels like a virtual 90 day retreat. I thought of all of humanity as if meditating in one beautiful mass whether morning, noon or night I figured someone was most likely meditating while I was and that was a beautiful thought.

Oneness rose softly yet steadily and firmly into the present moment yesterday while meditating as concentration focused on the cycle of breathes. Soon I was just aware of the breathing and felt as though I was riding in a vast ocean of oneness from wave to wave as my identity slipped from my minds grip with ease. In that moment I was the ocean and the wave but neither at the same time. It made me feel small but not in an insignificant way but rather in a liberating way.

I'm contemplating the genjokoan and hope to have some insights in the days to come.

~Peace to all beings~