Goenka. Vipassana Meditation Discourse

Goenka. Vipassana Meditation Discourse
Vipassanā (Pāli) or vipaśyanā (विपश्यना, Sanskrit) in the Buddhist tradition means insight into the nature of reality. A regular practitioner of Vipassana is known as a Vipassi (vipaśyin). Vipassana is one of world's most ancient techniques of meditation, the inception of which is attributed to Gautama Buddha. It is a practice of self-transformation through self-observation and introspection. In English, vipassanā meditation is often referred to simply as "insight meditation".

.For more info on Vipassana visit www.dhamma.org.


Day 1 - http://www.megaupload.com/pt/?d=MO6WJEP8
Day 2 - http://www.megaupload.com/pt/?d=U578B1DM
Day 3 - http://www.megaupload.com/pt/?d=9726HSN1
Day 4 - http://www.megaupload.com/pt/?d=9W3W1D3X
half is done
Day 5 - http://www.megaupload.com/pt/?d=X97BPJM3
Day 6 - http://www.megaupload.com/pt/?d=5MLLLT62
Day 7 - http://www.megaupload.com/pt/?d=5LNKFVOJ
Day 8 - http://www.megaupload.com/pt/?d=DXC2MF1H
Day 9 - http://www.megaupload.com/?d=WQ5HOC4B
Day 10 - http://www.megaupload.com/?d=KGKSABQT
Day 11 - http://www.megaupload.com/?d=YHC0JVLC
Audio day's 1 to 11 - http://www.megaupload.com/?d=I3YCNHAZ