Tuesday, September 30, 2008

BUDOKON FOR BEGINNERS


BUDOKON FOR BEGINNERS
The cover touts it as "the reunion of martial arts, yoga, and meditation," but for those who have practiced those disciplines separately but not in combination, Cameron Shayne's Budokon Beginning Practice offers a fresh, even unique approach to a home exercise regimen. Yoga, martial arts, and meditation don't actually commingle in this approximately 38-minute program (also included is a version that's about 10 minutes shorter); a fairly traditional, 20-minute yoga practice (for creating "power through stillness") is followed by 15 minutes of martial arts ("power through movement") and about three minutes of meditation ("power through emptiness"). The yoga asanas, including forward bends, lunges, twists, standing poses, and several sun salutations, provide a good stretch and warm-up for the martial arts moves; the latter, with their short, vigorous punches and kicks mostly performed from a traditional "fighting stance," offer a contrast to the slower, deeper yoga postures, and the sequence of the two is genuinely invigorating. Shayne, a martial arts master who also knows his yoga, provides excellent instruction throughout, and easier versions of the yoga poses are demonstrated. There's also a "pose guide" option, accessible both separately and during the workout, to explicate all the poses and movements in greater detail.

Demonoid
BTJunkie

God and Buddha - A Dialogue (1999)


God and Buddha - A Dialogue (1999)
This dialogue is of a live presentation between Columbia University professor, Dr. Robert Thurman and Deepak Chopra, MD, a student of Indian Philosophy and author. Mr. Chopra presents views from Vedanta, one of the six classical systems of Indian philosophy. The term Vedanta refers both to the wisdom of the Upanishads, which makes up the last section of the Veda, and to the realization of its ultimate significance. Mr. Thurman presents views from Buddhism, which is a kind of reform movement within Hindu thought that has become an independent pluralistic tradition of it's own.

Within the first 20 minutes of the program, Mr. Chopra sums up the core teaching of Vedanta. He describes some of the causes of human suffering and also describes some of the suggested paths to discovering the true nature of reality. Most of the rest of the program is a kind of free-flowing meditation on the implications of these teachings.

Mr. Chopra, with a background in the field of medicine, conveys his insight and knowledge through a kind of systematic, formal approach to verbal communication. Mr. Thurman, with his years of experience in engaging skeptical college students, takes a more anecdotal approach. He works to win the attention, and ultimately the heart, of his audience.

Demoniod


Early Morning Buddhist Inspiration - 9/30/2008


Who sees all being in his own self, and his own self in all beings, loses all fear.


~Isa Upanishad


Monday, September 29, 2008

World Hindu Chants: Global Interpretations


World Hindu Chants: Global Interpretations
Hinduism, the world's oldest religion, has no beginning - it precedes recorded history and has no human founder. It is a mystical philosophy, leading the devotee to personally experience the Truth within, finally reaching the pinnacle of consciousness where man and God are one. Commonly referred to as Sanatana Dharma, the eternal faith, Hinduism is based on the practice of Dharma, the code of life. Since Hinduism has no founder, anyone who practices Dharma can call himself a Hindu. Hindu philosophy promotes a fundamental belief - that the ancient scripture and mantras of the Vedas is Divining. These primordial hymns are God's word and the bedrock of Sanatana Dharma, the eternal religion that has neither beginning nor end.

This collection of mantras showcases the essence and universal nature of Hinduism that gives an insight into the humungous oceans of Vedic culture, its traditional language and the spirit of Hinduism. This is a truly global album that has the very core of Hinduism in the most quintessentially nature and will appeal to the eternal seeker of the ultimate 'Moksha' or Nirvana. Anyone claiming to be a follower of Hinduism with its unique form of chanting, Mantras and inner quest of salvation should not miss this one-of-its-kind interpretation of Hinduism.

Depositfiles

Nawang Khechog - Rhythms of Peace


Nawang Khechog - Rhythms of Peace
What Do the Himalayas Sound Like? Rhythms of Peace is an otherworldly masterpiece that uses soothing melodic textures to explore the inner stillness that is the essence of peace. An evocative meditation that suggests the vast spaces and sacred serenity of Khechog’s beloved Himalayas. With bamboo flute, didgeridoo, gongs, bells, and drums.

Rapidshare

Mandala Painter v3.0 Professional


Mandala Painter v3.0 Professional
Mandala Painter 3 is the only professional Mandala drawing program for Mandala artists, designers and for everyone who just likes creating kaleidoscopic images. Due to it's very simple yet powerful mirroring tools the drawing becomes entertaining and easy.
Mandala Painter's user interface was designed as simple as possible keeping it's creative aims. Creating such images was never easier before. www.mandalapainter.com

http://www.fulldls.com/torrent-app-1269794.html

The Diamond Sutras - Zen Master Hyon Gak Sunim


The Diamond Sutras - Zen Master Hyon Gak Sunim
Venerable Hyon Gak Sunim was born Paul Muenzen in 1964 to a family of devout Catholics in New Jersey, U.S.A. His mother is a PhD in biochemistry, and his father was an executive at a prominent American computer company, and later founded his own company. He has eight brothers and sisters. He is currently the Head Teacher of the Zen hall at 500 year-old Hwa Gye Sah Temple in the Sam Gak Sahn Mountain range, outside Seoul, South Korea. In August 2001, he received inka, certifying his enlightenment, by Zen Master Seung Sahn the 78th Patriarch in a lineage stretching back to Shakyamuni Buddha.

Educated in philosophy and literature at Yale University (Class of 1987) and comparative religions at Harvard Divinity School ('92), Ven. Hyon Gak Sunim was ordained in 1992 in the temple of the Sixth Patriarch, Nam Hwa Sah Temple on Chogye Mountain in Guangzhou , People's Republic of China: he was the first Westerner to be ordained in China since the Communist Revolution. (The name he received from Zen Master Seung Sahn, "Hyon Gak," means "endlessly profound enlightenment.") He received Bikkhu precepts at the Diamond Altar of Tong Do Sah Temple in Korea, one of the most sacred sites in the nation, and has been doing training in various remote mountain places, including 3 intensive 100-day solo retreats and some 15 group 3-month intensive meditation retreats .

Presently, as the Head Teacher of the Seoul International Zen Center at Hwa Gye Sah Temple , he is Zen Master Seung Sahn's official representative at the Head Temple. He leads three-month intensive retreats twice annually, and is much in demand as a public speaker throughout Korea, Asia, and many parts of the West.

http://www.fulldls.com/torrent-ebooks-346467.html

Also Google Video has a enlightening Interview with Hyon Gak Sunim.

A Note of Business.

Just a note of business: I received an email from a reader (I think it was a woman) who wanted to talk about working on a Western Buddhism. Well I somehow got rid of the email or can't find it so please resend your message. I was very interested in what you had to say.

Help

We really have no idea how this looming disaster is going to play out, but we used to say that those who are not angry were not paying attention; nowadays it's those who are not scared who are not paying attention. The hex cast by those voodoo economics of which daddy Bush so presciently spoke is now casting its inevitable pall over the entire nation and the world like a vast volcanic cloud.

In this context, it's hard to imagine that Sarah Palin will be able to recover from her disastrous recent appearances, morphing overnight into an eloquent and knowledgeable spokesperson for the Republican ticket and Republican policies. It's hard to imagine that John McCain himself will be able to redeem his wild gambles on matters of grave importance, and the inanities of his public utterances. It did not help him any yesterday, to intone in a sepulchral voice that this is no time for blame and in the very same breath to blame "Barack Obama and his allies in Congress" for the failure of the economic rescue plan. He just looked old and sadly out of touch with the realities of the situation.

No, short of an "October surprise"--whether real or fabricated--on the part of international terrorists, McCain has done everything he can to ensure his loss to Obama in November. He doesn't need any further help from us.

So it's time to help Obama. How? I think first by each of us putting our narrow interests aside for long enough to propel him into the Oval Office. The likes of Bill Maher and Ralph Nader and Michael Moore need to stop trash-taking him even when they think he deserves it. Bill Clinton needs to step out of his childish pique and speak out whole-heartedly against the policies that have come close to destroying everything he once claimed to stand for. I might agree with some of these people's arguments, but this is no time to spread dissent. The moment is simply too important--and I do believe that there's a difference between the two candidates and their policies. It's not just a matter of character. I hesitate in saying this, but I truly think that now is instead the time to speak with a single voice, even if it means subordinating our own to one with which we don't necessarily quite exactly agree in its every nuance and implication. We can cavil a bit later.

Next, I think we should allow McCain and Palin the privilege of destroying themselves and each other. The best we can do is treat them as irrelevant--as they truly are. They are doing an excellent job of making fools of themselves--better, in fact, than we could do because they can't blame it on our sexism, or elitism, or intellectualism, or anti-Republican bias. Let them continue down their chosen path to political perdition. Obama's right: we CAN take the high road and still win.

There's plenty to talk about. At the moment, what I'd like to talk about is the admirable calm and the carefully-modulated measured approach with which Obama has handled this entire crisis. Others have pointed out--some critically--that he has not injected himself into the process. Rightly so. He did not belong there. John McCain did not belong there, and won no points for pretending to have powers he simply did not have. He came off weaker for the attempt. As my own financial adviser insisted this morning when I called him (yes, I'm scared!) the financial crisis cannot be solved by the president let alone the candidates for the presidency. It's a matter most efficiently handled by those with the most knowledge and the most expertise, and by the action of the United States Congress--if it finally proves capable of action. Obama did well to stand back, with a certain degree of modesty and a good deal of wisdom.

There's plenty else on the positive side of the ledger, and we can help most by noting it, and broadcasting it by whatever means we have available. I shamed myself a couple of nights ago, at dinner time, by turning two young democratic workers away from my door on the pretext that "I'm doing what I can." I thought first and only about my dinner getting cold. As Ellie pointed out, in her particular wisdom, I should have invited them in, given a few more dollars to the campaign, congratulated them on their good work, and sent them on their way encouraged. It could have been my own daughter that I turned away.

I make this latter comment because I hope that my confession will caution others not to be so fast in rejecting the telephone call and turning campaign workers from the door. It can't hurt to dig into the pocket for those few extra dollars, nor to praise the caller for the good work that they're doing. Please learn from my poor example, and do--and write, and say--the positive thing; anything, to get this man elected, despite those human imperfections he does not deny. We can't continue any further now along this path to insanity and self-destruction.

Rants

My friends are outraged. I thought that today, at the beginning of a new week, I would let them have the floor. They are eloquent in their anger.

My friend Carly, a frequent correspondent on The Buddha Diaries, sends me a forward:

My friend Kirsten, who now lives in San Miguel de Allende, Mexico, and watches things from afar, sends me her own rant. It's a long one, be patient with it.

And my friend Gary, a Los Angeles-based artist whose mural- and ceiling-painting business takes him frequently to China, writes this colorful piece of invective with his two young sons in mind.

Right Speech? I think each speaks the truth, and I personally find their rage appropriate in the circumstance to which these past years of misguided policy and incompetence have brought us. Judge for yourself...

(I have parked these three pieces for convenience in my other blog, Accidental Dharma, where I still welcome those stories of "gifts wrapped in shit.")

Early Morning Buddhist Inspiration - 9/29/2008


No one is wise by birth, for wisdom results from one own's efforts.


~Krishnamacharya


Chanting Breath by Breath - Monks and Nuns of Plum Village

Chanting Breath by Breath - Monks and Nuns of Plum Village
In Plum Village, the practice of chanting in English is a flower, slowly blossoming. The chants and music on this CD are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002, these recordings include most of the chants contained in the Plum Village Chanting and Recitation Book, some live tracks from a monastic precepts ordination ceremony and a traditional incense offering chanted by Thich Nhat Hanh in Vietnamese.

Rapidshare

Sunday, September 28, 2008

Last Hippie Standing (2002)


Here's a fun film of the crazy times that can be had down in Goa, India. With a bit of wisdom as well.

Last Hippie Standing (2002)

Last Hippie Standing" is a video clip style portrait about the hippie generation. Thirty years ago, this was a movement which came to Goa to find something they couldn't find at home. Many returned, a few stayed. Goa, the hippie paradise of the 60's is our point where we start to search for "the last hippies". This former Portuguese colony in the south of India was for many the final destination after adventurous travels through Greece, Turkey, Iran, Afghanistan and Pakistan. Dreamlike untouched beaches promised to be a new holy land, which was also the spritual basis for Alex Garland's novel "The Beach". After viewing historical Super8 material we started searching for the famous beaches and found a new youth culture which seemed to be similar to the old hippie culture.

Mininova
Google Video

Lama Chopa - A Buddhist Tantric Celebration


Lama Chopa - A Buddhist Tantric Celebration
Monks of Drepung Loseling Monastery based in Atlanta recorded these sacred chants. These selections are clear and the studio quality is excellent. Although the Lama Chopa is a single piece, it is comprised of 14 sections. It begins with arousing the inner meditative mind of the performer and the invocation of the forces of goodness from the ten directions. It then goes on through the stages of worship and meditaion, and eventually concludes with a dedication to world peace.
This ritual was written by the First Panchen Lama.

TPB

Early Morning Buddhist Inspiration - 9/28/2009


Peace will not come out of a clash of arms but out of justice lived and done by unarmed nations in the face of odds.


~Mahatma Ghandi


Saturday, September 27, 2008

Animals Farmed For Meat Are The No. 1 Source Of Food Poisoning Bug, Study Shows.

ScienceDaily (Sep. 26, 2008) A study by researchers from Lancashire, England, and Chicago, IL, found that 97 percent of campylobacteriosis cases sampled in Lancashire were caused by bacteria typically found in chicken and livestock. The work is based on DNA-sequence comparison of thousands of bacteria collected from human patients and animal carriers. Campylobacter jejuni causes more cases of gastroenteritis in the developed world than any other bacterial pathogen, including E. coli, Salmonella, Clostridium and Listeria combined. Wild and domestic animals act as natural reservoirs for the disease, which can also survive in water and soil.

James: This is part of the reason that I became a vegetarian to avoid this kind of stuff but it must also be said that vegetables can become tainted too. We "veggies" can get a little self-righteous sometimes so here's a good dose of reality for us because it must be said that even vegetarians are taking lives too so to some degree we can not avoid taking lives.
Few of us are in a position to judge meat eaters or anyone else for "killing by proxy." Being part of the world economy entails "killing by proxy" in every act of consumption. The electricity that runs our computers comes from facilities that harm the environment. Books of Buddhist scriptures are printed on paper produced by an industry that destroys wildlife habitat. Worms, insects, rodents and other animals are routinely killed en masse in the course of producing the staples of a vegetarian diet. Welcome to samsara. It is impossible for most of us to free ourselves from this web; we can only strive to be mindful of entanglement in it. One way to do so is to reflect on how the suffering and death of sentient beings contributes to our comfort. This may help us to be less inclined to consume out of mere greed.
James: One of the main reasons that I practice vegetarianism is to increase loving-kindness and compassion. I know that I can't completely avoid taking lives even being a vegetarian but I can limit the number of lives that I take. As an omnivore I was taking lives of insects in the course of producing the staples of a vegetarian diets as mentioned above but I was also taking the lives of animals. So I wanted to live so that I was taking the least amount of lives possible--causing the least suffering and harm.

While I don't agree with the taking of animal life for food I try not to judge people who do eat meat as terrible people. It is a personal choice either way. I have many, many family and friends who eat meat and I still love them and respect them as much as I did before I became a vegetarian. I just tot along my faux meat products and veggies to BBQ's and dinners where most will be eating meat.

~Peace to all beings~

Best in Show: The First Debate

Well, we were all wishing for the slam dunk, weren’t we? For the notoriously temperamental John McCain to explode in a rage or slide into dementia? Didn’t happen. (That piously expressed wish for Teddy Kennedy’s health by John McCain at the beginning, making it sound like the senator was on his deathbed, proved to be no more than another mendacious grab for the bipartisan high ground: it turns out, in this morning’s New York Times, that Kennedy was in hospital only briefly and had returned home to watch the debate on television.)

But the differences between the two candidates, I thought, were clear enough. To use a handy metaphor, what I saw was an aging pit bull and a bright-eyed border collie who knew exactly what he needed to do.

The pit bull (this one sans lipstick) snarled a lot and looked down his nose at lot at his opponent. His tactic was to take hold of an idea (earmarks, anyone? Corruption, greed?) and growl and shake, and growl and shake, and shake and growl… until all the stuffing had come out of the idea and he was left looking kind of foolish with a limp rag between his teeth.

Ah, but the border collie… so smart, so peaceable, so gentle—and yet so persistent and so tough when needed. This one opted for a more complex approach, combining strategy and tactic (and the pit bull said he didn’t understand the difference!) This one was watchful, alert, attentive to his sheep, ranging out with comfortable patience when they strayed to bring them back into the flock and herd them all gently into the pen. I thought of Jasper.

I don’t know which you’d rather have in the Oval Office, the spontaneously lunging pit bull or the patient and quietly reliable border collie. I know which one I want.

Early Morning Buddhist Inspiration - 9/27/2008


When one experiences truth, the madness of finding fault with others disappears.


~Goenka


The Go Master (2006)

The Go Master (2006)
The film chronicles Qingyuan's discovery as a child prodigy in China, his move to Japan and rise as a champion. Later, he marries the leader of a cult and finds himself being exploited by the group. When relations between Japan and China deteriorate into open war, Qingyuan stays in his adopted nation. Now in his 90s, he lives there to this day, teaching and writing about Go.

Avistaz
TPB

Friday, September 26, 2008

Tibetan Buddhist rites from the monasteries of Bhutan Vol 1 & 2



Big thanks to starinar for these great uploads, check out his super collection of world music.

Tibetan Buddhist rites from the monasteries of Bhutan Vol 1 & 2
Bhutan - closest neighbor and sole heir to the mighty civilization and traditions of Tibet. These are the extraordinary recordings of the temple rituals and sacred ceremonies of the monks of Bhutan.
Recorded in the great monasteries by John Levy, this four CD set represents possibly the most extensive and important recorded documents of Tibetan ceremonial music ever undertaken! Invited by the king of Bhutan, Levy was afforded every facility for recording monastic music in the principal dzongs (great fort-like monasteries) of the Nyingmapa Order. The ethereal Polytonal throat chanting, the long trumpets, shawms and percussion instruments, the processional music and spectacular mask dances, Tibetan and Bhutanese secular songs and poems, all reproduced with incredibly sonic fidelity! A truly remarkable collection, this series is complete with four compact discs with extensive liner notes, photographs, and musical illustrations by John Levy.

Volume One contains examples of tunes most enjoyed by the monks and nuns of the Drukpa Order, as well as the deep, ethereal monotone chants most associated with Tibetan Buddhism. Long trumpets, processional music, shawms and percussion instruments are all heard on this amazing disc. Includes ten pages of detailed original liner notes, photos and musical illustrations by John Levy.

TPB Vol 1
TPB Vol 2

Tibetan Institute of Performing Arts - Dhama Suna


Tibetan Institute of Performing Arts - Dhama Suna
Typically, Tibetan ritual music proceeds in long sheens of deeply keening vocals and percussion. The world-renowned Tibetan Institute of Performing Arts seeks, on this CD, to partition their music into smaller units, allowing a vantage point on various musical styles and moods. The chants are present, with their low-end stretches taking shape, exploring tonalities, and disappearing in a matter of minutes. Also present are bellowing horns, digging into similar low-end sacred music that takes ample, seamless time to take shape. Expressivity rather than strict meditational focus seems to be the point for much of these 70 minutes.

TPB

TIBET - The Ritual Orchestra and Chants


TIBET - The Ritual Orchestra and Chants
Extracts from music for three rituals were played in 1973 by the magnificent ensemble of shawms, trumpets and percussion of Khampagar Monastery. The recording opens with an invocation to Padmasambhava, who brought Buddhism to Tibet from India.
Then follow two rites associated with Mahakala, who removes
impediments to enlightenment. New notes by producer David
Lewiston are included. Quality: 128Kbps

TPB






Ritual Music and Chants of the Gelug Tradition


Ritual Music and Chants of the Gelug Tradition
The ritual music of the Tibetan monks of the Sera Jé Monastery is the leitmotif of this spiritual journey through Tibetan culture.
The CD presents some of the principal rituals and is a colorful pageant invoking a pantheon of wrathful and peaceful deities, guardians, spirits, and realized masters of their lineage.
Chanting, horns, drums and cymbals combine to create a profound meditative,esoteric experience. Quality: 128Kbps

Quality: 128Kbps
TPB

Early Morning Buddhist Inspiration - 9/26/2008


This calm steadiness of the senses is called yoga. Then one should become watchful, becomes yoga comes and go.


~Katha Upanishad


Thursday, September 25, 2008

In Her Own Words

I will not, surely, transgress the excellent principle of Right Speech nor slander Governor Sarah Palin, the Republican vice-presidential candidate, by repeating her own words verbatim. Here she is with Katie Couric, on Pakistan, Afghanistan, etc.:

The logistics that we are already suggesting here, not having enough troops in the area right now. The... things like the terrain even in Afghanistan and that border between Pakistan and Afghanistan, where, you know, we believe that-- Bin Laden is-- is hiding out right now and... and is still such a leader of this terrorist movement. There... there are many more challenges there. So, again, I believe that... a surge in Afghanistan also will lead us to victory there as it has proven to have done in Iraq. And as I say, Katie, that we cannot afford to retreat, to withdraw in Iraq. That's not gonna get us any better off in Afghanistan either. And as our leaders are telling us in our military, we do need to ramp it up in Afghanistan, counting on our friends and allies to assist with us there because these terrorists who hate America, they hate what we stand for with the... the freedoms, the democracy, the... the women's rights, the tolerance, they hate what it is that we represent and our allies, too, and our friends, what they represent. If we were... were to allow a stronghold to be captured by these terrorists then the world is in even greater peril than it is today. We cannot afford to lose in Afghanistan.


This makes sense? Or is she simply mangling what Obama has been saying, lo these many months?

Songs for Tibet -The Art of Peace


Songs for Tibet -The Art of Peace is a music album with contributions from number of musicians from throughout the world, including the United States, United Kingdom, Canada and South Africa. The artists include Sting, Rush, Suzanne Vega and Alanis Morissette. The album is an initiative to support Tibet, the promotion of peace, basic fundamental human rights, including freedom of speech and religion and the current Dalai Lama Tenzin Gyatso. Songs for Tibet - The Art Of Peace is a project from the Art of Peace Foundation in Washington DC.

TPB

Dalai Lama - Advice on Dying


Dalai Lama - Advice on Dying
In this empowering and positive book the Dalai Lama presents teachings on preparing for our inevitable death which can greatly benefit our perspective on living.

This book is based on the First Panchen Lama`s poem that many Tibetans use to focus their daily reflections on dying which are incorporated into their spiritual practices - Wishes for Release from the Perilous Straits of the Intermediate State, Hero Releasing from Fright. The Dalai Lama gives an illuminating commentary on this work, enabling us to have a better understanding of the whole death process. The poem describes three levels of spiritual practice - for the most highly trained, the middling, and the least, and what to do at each stage.

"When death actually comes, if you are not used to this practice, it will be very difficult to succeed at any beneficial reflection. Therefore, now is the time to practice and prepare, while you are still happy and the circumstances of your life are in accord. Then, at the time of real need and pressure, there will be no worry. Therefore, it is necessary to become intimate with the practices related to dying. There is no substitute. There is no pill..." The Dalai Lama.

Demonoid

Download1
Download2
Download3

Password:4you

How to Meditate taught by Sakyong Mipham Rinpoche


How to Meditate taught by Sakyong Mipham Rinpoche
How to Meditate taught by Sakyong Mipham Rinpoche the Spiritual head of Shambhala International. This torrent contains only the "how to meditate" portion in the following DVD Turning the Mind Into an Ally.
With humor, clarity, and insight, Sakyong Mipham shows how to turn the mind towards the practice of meditation in everyday life. A talk on meditation, Dalhousie University, Halifax NS, March, 2003. Total running time: 97 minutes. Includes bonus 21-minute guided meditation and instruction.

Demonoid

BTJunkie

Remember Burma. One Year Anniversary of Brutal Crackdown.

Tomorrow is the anniversary of the brutal and fatal crack-downs on the peaceful demonstrations of the Burmese monks in what was called the, "Saffron Revolution." I am posting this message to let the Burmese people who are living all over the world know that I have not forgotten their struggles, suffering and hopes. I still stand firm and tall for your right to live in a peaceful, vibrant and healthy society.

I call on all Buddhists and non-Buddhists to remember the sacrifices of Aung San Suu Kyi, the monks and the laity when you meditate tonight and/or tomorrow. I also think it would be really positive and a powerful symbol of unity to light a candle tomorrow for the struggle for peace and democracy in Burma. As well as to remember those who lost their lives. I personally will try and keep a candle lit for most of the day. For as Buddha said, "Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared."-BuddhaAlso, please take a minute to sign a petition to be sent to the U.N. Secretary General to urge him to call for the release of all political prisoners and to support a global arms embargo toward the Burmese military junta "government." Also, here's a video (part one) from one of the leaders of the peaceful protests U Gawsita on why the monks started the protests:

~Peace to all beings~

Zen: The Best of Alan Watts


Zen: The Best of Alan Watts
The 1960's guru of meditation techniques is captured here in a compendium of his greatest video moments, presenting his unique mastery of Zen and its power to explain the universe and man's place within it.

GoogleVideo

Sen. McCop-Out & Gov. Bubblewrap

The cynicism is breathtaking--all the more so for the fact that millions of McCain supporters will praise his wisdom, judgment, and patriotism for offering to sacrifice the great benefits of his first debate with Obama and move it from tomorrow to... October 2, the scheduled date for the Biden-Palin debate, Which would in turn, I can only suppose, be "postponed"?

Convenient?

Here's the question: are we--the electorate and the media who are supposed to keep us informed--going to quietly submit to the McCain's campaign plan to hide the nominee for Vice President of our country from sight and protect her from every legitimate question until after it's too late? So far, they seem to have gotten away with it. The grumblings from press and public have gone ignored or treated with scorn. Those who dare to question Palin's qualifications are brushed off as sexists or bullies--or both. And now the plan's afoot--who can doubt it?--to insulate her even from the scheduled vice-presidential debate.

This is not only about Palin and her qualifications. More importantly, this is about McCain and his judgment. Do we want, in the Oval Office, another man who makes gut-level decisions on important issues and, when pushed, leaps into risks that turn out to be disasters? I say no.

I'm sure that you, as have I, have been recipients of dozens of panicked online forwards begging you to vote on that PBS poll that asks if Sarah Palin is qualified to be Vice President. It seems that right-wing zealots have organized a campaign to activate the Republican "base" to mail in "yes" answers in the attempt to force the issue and prove, in what they surely see as a liberally biased medium, that their candidate is the popular choice.

The first time this thing reached me, I was seduced by the alarm, and went online to vote. The more forwards I received, however, the more it seemed to me that the best response would not have been to participate in the melee, but to ignore it. The poll has become a meaningless morass of unnecessary alarm, and its results are predictably as meaningless as the process. I can't believe, at this juncture, that PBS will want to put out the results without some caveat as to the rampant abuse of their poll on both sides of political spectrum.

There seems to be some small effort in the media to hold Palin's feet to the fire, as well they should be. No one should be given a free pass into the office that leads directly into the Oval Office should accident or illness befall the incumbent. I read today in the New York Times that even Campbell Brown of CNN--not a hotbed of radical journalism--was expressing outrage: "I call upon the McCain campaign," she said, "to stop treating Sarah Palin like she is a delicate flower who will wilt at any moment... For me, it's about accountability." And yes, writes the NYT, "she does think that the McCain campaign is being sexist about Ms. Palin. 'The McCain campaign says that if she were a man, the media would not be treating her this way. So it's fair for me to ask, If she were a man, would they be coddling her this way?'"

It's clear that the McCain campaign wants things both ways, and is thus far successful in getting it. The Obama people are soft-pedaling their approach to Palin, and for good reason: they'll get slapped with the sexist prejudice label as soon as they open their mouths, and that won't help their cause. So it's up to the media to demand accountability on our behalf, and for us to demand no less from our media. Let's be sure we're up to the task.

Early Morning Buddhist Inspiration - 9/25/2008


Before you've practiced, the theory is useless. After you've practiced, the theory is obvious.


~David Williams, Ashtanga teacher


Wednesday, September 24, 2008

Valley of Flowers (2006)


Valley of Flowers (2006)
Along the highest mountain passes of the Himalayas, tough, intrepid Jalan (Milind Soman) and his gang earn their living by stealing from unsuspecting travelers. Abiding by their own, unique codes of honor and dividing the spoils equally, all is routine until the arrival of the mystifying, beautiful Ushna (Mylene Jampanoi). Appearing mysteriously after the raid of a pilgrim caravan, Ushna adheres to Jalan, claiming to have seen him in her dreams, and refusing to leave his side. Sensing the unease of the rest of the men, Ushna offers to help them in their endeavors, under condition that they not ask why or how she is able to guide them to success. In the time that follows, Ushna leads the gang to tremendous exploits, gaining the respect of the men, and the admiration of Jalan, who begins to fall passionately in love with this mysterious woman. As their success increases, seemingly unstoppable, so the love between Jalan and Ushna mounts in intensity, until they seem to have entered a world of their own. No longer heeding of the world around them, Jalan and Ushna venture too far in their exploits, progressing from the theft of material objects to tampering with elements that should never be tampered with; stealing energy, luck and even the powers of levitation, the two cross over into the bounds of the supernatural. Word of the duo and their strange exploits reaches the shrewd, robust Yeti (Naseeruddin Shah), who takes after them with his three experienced bounty hunters. In the confusion of pursuit, Jalan and Ushna face a temporary separation, the shock of which drives each to desperation. Having lost luck, wealth and friends, the fated two are nevertheless fortuitously reunited. Their passion running higher than ever, they vow never to be separated again, even if this entails deceiving fate and cheating mortality. But life always reserves surprises.

Mininova

Open Secret - Wei Wu Wei


Open Secret - Wei Wu Wei
One of the best-loved of Wei Wu Wei's books, an early Western interpretation of Buddhism and Eastern spirituality.

Between the years 1958 and 1974, a series of books appeared that were attributed to a mysterious Wei Wu Wei, who joined Alan Watts, Paul Reps and other pioneers as one of the earliest and most profound interpretations of Buddhism. This new edition of Open Secret uses poetry, dialogues, and essays to address our illusions about our existence. It includes an extensive commentary on the Heart Sutra.

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Demonoid

A Fistful of Bills

Remember my old friend Bill and his notion of Sacred Lifeboats? I was writing about him just a short while ago on The Buddha Diaries, and his conviction that the big boat is sinking, that we need to prepare ourselves for that catastrophe by building our own lifeboats now. By lifeboats, as I understand Bill's thinking, he means small, mutually supportive communities of like-minded people who share values and a commitment to the survival of the human species and the human spirit on this endangered planet.

I was thinking of this old friend Bill as I sat at lunch yesterday with another old friend Bill, Bill Megalos, a documentarian whose films on people of different cultures throughout the world will be familiar to those who watch public television, even though his name might not be. Bill has been traveling the world recently with Prof. Muhammad Yunus whose pioneering work in the field of micro-credit for "leveraging small loans into major social change for impoverished families" earned him the Nobel Peace Prize in 2006; my friend has been privileged to meet numerous world leaders in the company of Yunus, and has developed a new direction of his own. These days, much of his energy goes into teaching, and his goal is to create workshops and schools, especially in poor and underdeveloped countries where control of the media has been restricted to the powerful. In passing on his technical skills and film-making experience to the less privileged, he hopes to empower them to bring change to their communities in ways similar to those effected by Prof. Yunus.

The past ten days are nothing, surely, if not a reinforcement of my first Bill's thinking. He is further along the line than I am--I who believe that we have not yet reached the tipping point, that we can still work to achieve the changes that we need. But the meltdown of the financial markets and its revelation of deep cracks not only in the world-wide credit system but more broadly of the magical thinking that goes into the free market system with its unconscionable exploitation of the planet's resources and a belief in endless "growth." In this context, my second Bill's actions are a positive and constructive move towards a future in which human beings of all classes and cultures are equally empowered to live their lives according to their own values and traditions, and not some version of a terrifyingly global "American dream."

I am encouraged that there are people in America who are thinking in these ways--and of course not only in America. Bill's (the second) good faith is manifest not only in his large scale thinking about global challenges, but in his small-scale actions: for years he has been devoting precious time from his weekends to the needs of the homeless in his home town of Santa Monica. His gift to them is a special one: he cuts their hair. This intensely personal act of compassionate, physical closeness has earned him the lasting affection of people on the streets, who receive too few such gestures in their often desperate lives.

As we finished our lunch and prepared to leave the diner where we had met, we caught a glimpse of another old friend Bill, this one Bill Clinton, being interviewed presumably in connection with the Clinton Global Initiative, set up to support precisely the kind of community action that we're talking about. Seeing the familiar face on the television screen, I couldn't help but have that momentary cringe, recalling the contrast between the Clinton administration's engagement in the world and our current petulant isolationism. I also remembered those FOBs--the friends of Bill--and reflected that I seem to have a collection of OFBs. Old friend Bills.

Which reminded me to make a call this morning about another OFB, to see whether I might go over this afternoon to sit with him a while. This Bill, a physician, a distinguished teacher, and a writer of many articles and books on the important topic of health care provision, is now himself suffering from the early stages of a debilitating disease. It has been too long since I stopped by...

Swara Yoga: The Tantric Science of Brain Breathing

Swara Yoga: The Tantric Science of Brain Breathing
Swara yoga is an ancient science of pranic body rhythms and explores how prana can be controlled through the breath. Traditionally a closely guarded science, taught only through direct transmission from guru to disciple, very little has ever been written about it.

In this book the theory behind swara yoga is discussed, including the topics of prana, nadis and charkas. In the practice section the techniques of swara yoga are given in detail. The last section contains the original Sanskrit text of the Shiva Swarodaya with an English translation.

Demonoid

Early Morning Buddhist Inspiration - 9/24/2008


Do your practice and all is coming.


~Sri K Patthabi Jois


Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality


Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality
An ancient Chinese proverb states that to bring peace into the world, one must first bring peace into one's heart. Quiet Mind, Fearless Heart combines the ageless wisdom of Taoism with the timeless insights of Joseph Campbell, showing readers how to harness the divine potential of the human spirit in order to bring peace to heart and soul. Offering an abundance of advice, exercises, meditations, and inspirational stories, this practical and motivational guide gives readers the skills and incentive they need to cope with stress, embrace spirituality, and bring balance into their lives.

Demonoid

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Tuesday, September 23, 2008

Japon - Shômyô, Chant liturgique bouddhique, Secte Tendaï

Thanks to Ossi for pointing these out.

Japon - Shômyô, Chant liturgique bouddhique, Secte Tendaï
A carefully abridged representation of a mandala ceremony is sung by monks of the Tendai sect, recorded in a French studio in 1978. The music, said to maintain traditions from the 12th century, is severe but serene, rather like Gregorian chant. It is sung mainly in unison but with some elegant polyphonic sections, including one where independent melodies are sung independently.

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Japon - Shomyo. Chant liturgique boudhique


Japon - Shomyo. Chant liturgique boudhique


Recorded at Maison de Radio-France on October 25, 1985 under the direction of Akira Tamba.

The present recording of shômyô (Buddhist liturgical chants) was made on the occasion of the 1,150th anniversary of the death of Kôbôdaishi (or Kûkai), the founder of the Shingon sect.


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Tai Chi - The 24 Forms


Tai Chi - The 24 Forms
This video does an excellent job of presenting the 24 forms of this style of Tai Chi. Each form is demonstrated one at a time and at different angles to help the student learn each form. Great video for the beginner or a supplement for a present student of Tai Chi. I highly recommend this video.
BTJunkie

Early Morning Buddhist Inspiration - 9/23/2008


Yoga exists in the world because everything is linked.


~Desikashar


Monday, September 22, 2008

Siddhartha - Hermann Hesse


Siddhartha -Hermann Hesse
Siddhartha is the iconic novel of the sixties beat author Herman Hesse. An absolute must read for both spiritual seekers and non-seekers.

Siddhartha's life takes him on a journey toward enlightenment. A fire with youthful idealism, the Brahmin joins a group of ascetics, fasting and living without possessions. Meeting Gotama the Buddha, he comes to feel this is not the right path, though he also declines joining the Buddha's followers. He reenters the world, hoping to learn of his own nature, but instead slips gradually into hedonism and materialism. Surfeited and disgusted, he flees from his possessions to become a ferryman's apprentice, learning what lessons he can from the river itself.

Like Hermann Hesse's other creations of struggling young men, Siddhartha has a good dose of European angst and stubborn individualism. His final epiphany challenges both the Buddhist and the Hindu ideals of enlightenment. Neither a practitioner nor a devotee, neither meditating nor reciting, Siddhartha comes to blend in with the world, resonating with the rhythms of nature, bending the reader's ear down to hear answers from the river.

Demonoid

The Many To the Few...

Our friend Nancy is an artist, who heads out from Los Angeles to the country each week for a sheep-herding lesson for her border collie, Jasper. This past weekend, she had him entered in a sheepdog trial--entry-level, as I understood, for the beginners--and was happy to report that he did well in his class. That means, of course, that she did well. Only one snag, she told us: at one point, just as the sheep were about to be herded into the pen, one of her ovine charges decided it was time to lie down and play possum. A moment's panic. All the rest of the flock were behaving according to plan, how to deal with this one recalcitrant beast? It could be a disaster, to have the dog go back to fetch the one and lose the rest of them.

"And then," said Nancy, "I kept hearing my teacher's voice saying, 'The many to the few. The many to the few...'" So that was the solution, to have Jasper bring the whole flock back to surround the one exceptionalist--who then stood up and went along meekly with the gang.

And as she told the story, I could not help but think how relevant it was to our political situation. With those hold-out independents lying there stubbornly in the grass, better for the all rest of us to go back there and work on them through a process of inclusion than to whistle and beckon them impatiently from afar, with the demand that they catch up with us.

Does that work? I thought it was a nice metaphor anyway. Or at least a very nice story.

(To interrupt myself...

... here's an extraordinary piece about the origins of the financial crisis, published in February 2008 on the op-ed page of the Washington Post and authored by then-Governor of New York, Eliot Spitzer. This adds new insight into his swift demise--and into the power of the powers-that-be!)

Why Bill Maher Is As Bad As the People He Despises; Or, How to Talk to Independent Voters

I’m honestly getting very tired of the Bill Maher rant. I used to like his show a lot more than I like it now that he uses it as a platform for opinions that are as entrenched and angry as those he opposes. I watched him spar with Andrew Sullivan last week on the subject of religion, and I thought he came off intolerant, snappish, opinionated and quite unwilling to entertain thoughts on the matter other than his own. Maher seems to be one of those who subscribe to the notion that you attack over-the-top rhetoric with over-the-top rhetoric, and routinely castigates Democrats for their failure to share his take-no-prisoners approach.

My own belief is that if you oppose opinionated argument with arguments that are no less opinionated—no matter that I happen to agree with many of them—you succeed only in hardening the position of your opponent. To scorn, to despise, to mock, to dismiss… these tactics are no less arrogant and no less distasteful on one side than they are on the other. To chide Barack Obama and his campaign for not attacking, for not returning brickbat for brickbat is simply to feed the divisiveness, and will disserve both the candidate and, eventually, the country. Obama is right to insist on maintaining, insofar as possible, an even tone. (I thought he did brilliantly on “60 Minutes” last night: a tight, thoughtful, compassionate approach to the problems that face us, a masterful control of his subject matter as he spoke, and an unflappable response to challenging questions. Bravo!)

I don’t personally know many “independents” or “undecideds” who are leaning toward McCain or planning to sit out the election out of Hillary pique, or bias, or genuine or professed uncertainty as to which candidate is better. If I did, I would try to avoid the easy, angry, loaded questions: “Why don’t you want to protect a woman’s right to choose?” Or “How could you think of voting for a man who’s clearly a disciple of Bush and a woman who has no more qualifications than Vanna White?” And so on. There are a million of them and—from my point of view—every one of them is pretty much justified.

But to ask these questions in a way that reveals my own bias, my intolerance, and my indignation at the ignorance of others—the notion that anyone could disagree with my unquestionable wisdom!—is to assure not an open and receptive mind but more defensiveness and indignation in return. If Democrats continue to follow this path of righteousness and blame, they will win no converts among those who still remain to be convinced.

Instead, we should be asking the non-aggressive, open-ended questions: “I understand that you are considering a vote for John McCain and Sarah Palin. I know that you pride yourself on the independence of your thinking and your fairness, so I’m really interested to know what it is about their policies that you respond to favorably.” Or, “I hear that you have hesitations about Barack Obama. I’ll admit that I myself am quite convinced, but I’m really open to hearing about the things that cause you to hesitate.”

Then, when the answers come back, to ask the next open-ended question, and the next. If you get, “I just think she’s better qualified,” you try, “Okay, I get that. But are you willing to share what you think qualifies her better than, say, Joe Biden?”

I do understand that you’re not going to get through to the great mass of malleable, unthinking minds this way. But there’s just a chance that listening rather than lecturing will help a few people to hear themselves more clearly, and to recognize the weakness in their position—if they are genuinely open to it. The other way, you’ll make no friends and influence nobody. You’ll just make them more angry, more defensive, more righteous in their views. Bill Maher is simply playing to the balcony.

Early Morning Buddhist Inspiration - 9/22/2008


When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.


~Hatha Yoga Pradipika


Sunday, September 21, 2008

10 Questions for the Dalai Lama [SOUNDTRACK]


10 Questions for the Dalai Lama [SOUNDTRACK]
The experience of listening to the music on this soundtrack, by multi Grammy nominated pianist/composer Peter Kater, is best described as sublime. With guest appearances by chanting Tibetan monk and teacher Tulku Orgyen, Tibetan flutist Nawang Khechog, and Native American flutist R. Carlos Nakai, the listener is beckoned to step off the plateau of worldly affairs into the realm of self-realization and divine grace. The Tibetan bowls, cello, piano, strings, chants and flutes add to the music’s sweet spiritual seduction and give the listener the sense that the questions, once so seemingly urgent and consuming, have already been answered and dissolved by beautiful strains of flowing harmony and musical bliss.

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Zen Music For Our Minds

Zen Music For Our Minds
Not a lot of info for this album, mostly Ambient music mixed with some Traditional strings and flute, enjoy.

:: TRACKLIST ::
CD 1
01. Bamboo Garden - Toshiro (R.Deckard) Ever Publishing
02. Haiku - (R.Deckard) Ever Publishing
03. Kapok Tree - (R.Deckard) Ever Publishing
04. Moonlight Pine - (R.Deckard) Ever Publishing
05. Smile - (R.Deckard) Ever Publishing
06. Morning - (R.Deckard) Ever Publishing
07. Winter Sun - (R.Deckard) Ever Publishing
CD 2
01. Mumon Says - (G.Mondarini) Spyro Publishing
02. Washing The Bowl - (G.Mondarini) Spyro Publishing
03. Koan - (G.Mondarini) Spyro Publishing
04. The Stick - (G.Mondarini) Spyro Publishing
05. Cha No Yu - (G.Mondarini) Spyro Publishing
06. Beyond Ye & No - (G.Mondarini) Spyro Publishing
07. The Ink & The Brush - (G.Mondarini) Spyro Publishing
08. Snow - (G.Mondarini) Spyro Publishing

disc 1 - part 1 (64Mb) :
http://www.megaupload.com/?d=KLAUCNXN
disc 1 - part 2 (55Mb) :
http://www.megaupload.com/?d=XLDMYPEZ

disc 2 - part 1 (89Mb) :
http://www.megaupload.com/?d=MA1SHZJ9
disc 2 - part 2 (72Mb) :
http://www.megaupload.com/?d=YB7KZ3M4