This is not a book about Buddhism. It draws very heavily on the path to enlightenment that the Buddha taught as his fourth Noble Truth, but this book is first and foremost about mindful living. In that sense, it is completely accessible to the Christian, Jewish, agnostic or anyone else who recognizes the power of meditation in acheiving a degree of personal enlightenment. Thich Nhat Hanh has written extensively on the relationship between the principles taught by the Buddha and Jesus, and he is ever mindful of the needs of his Christian/Western audience as well as that of his Buddhist audience. Regardless of your religious orientation, you will find this little book to be an effective guide to living mindfully, completely and with joy.
The Art of Power
Bringing his well-known "engaged Buddhism" to bear upon problems of contemporary society - from relationships, sex, and family, to business, politics, and the environment - he offers simple, straightforward practices for transforming the energy of power in real-life situations. In addition to explaining the Four Noble Truths in plain language, he presents the Five Spiritual Powers, the Five Mindfulness Teachings, and ten concrete practices to strengthen power and spiritual energy. In lively and unpretentious prose, he masterfully interweaves Zen philosophy and stories from the life of Buddha (as well as some of Buddha's lesser-known associates) with examples from his own life and the lives of others with whom he has worked in recent years. We observe how, paradoxically, impermanence, nonself, interbeing, and mindfulness form the foundation of the very peace, happiness, freedom, and prosperity we all seek on individual and collective levels. Thus, ancient wisdom finds contemporary relevance for everyone, from housewives (and househusbands) to corporate visionaries and heads of state.
Anger: Wisdom for Cooling the Flames
Anger can be one of the most frustrating emotions, carrying us headlong away from ourselves and depositing us into separation and dismay. Vietnamese monk and world teacher Thich Nhat Hanh tackles this most difficult of emotions in Anger. A master at putting complex ideas into simple, colorful packages, Nhat Hanh tells us that, fundamentally, to be angry is to suffer, and that it is our responsibility to alleviate our own suffering. The way to do this is not to fight our emotions or to "let it all out" but to transform ourselves through mindfulness. Emphasizing our basic interdependence, he teaches us how to help others through deep listening and how to water the positive seeds in those around us while starving the negative seeds. Serious though lighthearted, Anger is a handbook not only for transforming anger but for living each moment beautifully. --Brian Bruya --This text refers to an out of print or unavailable edition of this title.
No Death, No Fear: Comforting Wisdom for Life
Zen master Nhat Hanh turns his hard-earned wisdom as a survivor of war, persecution, and exile to the age-old dilemma of what happens when one dies. If the greatest fear is, as he suggests, that one becomes nothing, then how is one to live with this threat of complete annihilation? Using Buddhist parables and anecdotes, Nhat Hanh offers an alternative perspective. Buddhists see birth and death as mere concepts, not manifestations of reality. When someone dies, they are still with us, just in a different form. In this view, a continuation, a connection between people and nature persists because time is understood as being circular: nothing begins; nothing ends; it just is. Nhat Hanh's beliefs are certainly not for everyone, especially those who definitely feel most comfortable within the set rules and established doctrines of the Western traditions. Others may find his perspective on the ultimate mystery of the human condition refreshing, especially when it is expressed as calmly and matter-of-factly as Nhat Hanh expresses it.
The Sun My Heart
The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. Using the objects and events of everyday life in his hermitage in Plum Village — the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about — Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Nhat Hanh suggests that the book “prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time.
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