(Un)Intentional Haikus
by Thanissaro Bhikkhu
as written down by Peter Clothier
January 28, 2007
the fear:
more dangerous
than the tiger
*
learn
to perceive your anger
as dangerous
*
be aggressive
not out of anger
but out of strategy
*
what made me angry
today? why? what
was the issue?
*
your anger starts
speaking; its reasons
not so good
*
in case of possession, spread
lots of metta
to the spirit
*
give these things
space; think of it
as possession
*
we all
have multiple
personalities
*
"as excited
as a Chinese person
during a fire"
*
the Buddhist approach:
dealing with anger
spread lots of goodwill
*
next time you get
angry, remember: you look
really ugly
*
remind yourself:
I'm not seeing straight
right now: be quiet
*
let loose, or
bottle it up: neither
of these is healthy
*
forty years
of bottled-up anger? Put it
in little bottles and sell it
*
use the energy of anger
without the blindness
to work it out
*
what could I have said
differently, so that person
would not have blown up?
*
think: often
the opening words
are the important ones
*
how to deal with peole
that you hate? analogies
change your perception
*
when we're angry
we think we're in a position
of total power
*
seeing goodness
in other people
nourishes ourselves
*
when you're thirsty
and trembling, you need
what water you can get
*
this person does have
some good; let's
forcus on that first
*
if you spend your time
hating that person
you consume yourself
*
acknowledge their power;
let's see
if we can work together
*
standing here
I haven't seen
anybody
*
that's us; we need
the goodness of other people
to nourish our own goodness
*
when you're in the human
realm, there are going to be
injustices
*
if we take injustices
personally, we've got
a problem
*
why is this
happening to us? We're
human beings
*
shame and compunction;
when they're gone
you're left without defense
*
with anger, there's
a surge of power; but it's
a false power
*
if he keeps acting
in that way, he causes
trouble for himself
*
the sword
coming out of the pillar of fire:
what was that about?
*
may you learn
to do those things
that lead to true happiness
*
am I speaking
out of kindness, or
vindictiveness?
*
who made you
the National Bureau
of Standards?
*
you're getting upset
about the normal course
of human events
*
equal to the great earth;
try to make your goodwill
that big
*
the Buddha is not
teaching us to be
doormats
*
you can defend yourself
but without hatred
for that person
*
if you have an attitude
of goodwill, more of your mind
is available
*
there are times when fear
is skillful:
it helps you
*
when your fear gets tied
with anger and delusion,
that's when it's dangerous
*
your big fear: to do something
unskillful. I'd rather
go down honorably
*
we tend
to spot fear easily
in each other
*
the state of your mind:
more valuable
than your body
*
you've got
something nobody
can touch
*
it takes an act
of will to maintain
that attitude
*
when we grow up
as a country
we have to live with danger
*
a stingy person
cannot attain nirvana; you've got
to be generous
*
if you're talking about
our basic nature, well,
we need food
*
the Buddha
never mentioned
Buddha nature
*
when people asked
certain questions, the Buddha said
don't ask
*
it takes time
to become a Buddha:
it's your choice
*
a false assumption:
that you can go out
and save somebody
*
at some point in their life
people will want
to find a way out of their suffering
*
even this wonderful state
is not
the ultimate freedom
*
is the mountain
heavy? Not
if you don't try to lift it
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