Wearing Your Heart on Your Sleeve.

They say that the body is a temple and I agree, which might seem odd to some spiritualists because in several religious traditions to mark the skin is considered desecration. I feel that the body is one of the most beautiful works of art known to the human eye and that it only seems natural to honor it by adorning it with meaningful and inspirational designs. Just like monks might adorn a temple with mantras, spires, statues, sculpted trim and other accents that express the sacredness of the Dharma practice unfolding within its walls.

And, so it is that I received my latest mark (seen above) to remind me of letting go of feeling separate from others and all forms of life expressing itself in this time and place that I find myself. It is the Heart Sutra mantra that speaks to that oneness. I'm not going to get into the specifics of the sutra and mantra in this post, but if you want to dig deeper then click on that link above "Heart Sutra mantra." Anyway, the tattoo is a constant, visual reminder to help me transcend the compartmentalization of life, which prevents us from being present and one with the inspiring potential of each moment. If seen with a mind anchored in pure, direct awareness there is no event incapable of being seen as beneficial to our practice.

I am mostly a visual learner and my Dharma tattoos serve (in part) as visual, symbolic teachers constantly reminding me of how to live with less suffering--Regardless of wherever the winds might carry me. It is like having my teacher with me on my arm at all times. It's very powerful as a reminder. However, more importantly they help remind me how to bring less suffering into the lives of those I know, love and meet. The tattoos allow me to bring the temple and the Dharma with me where ever I go. The fact that they are so visual and prominent makes them hard to ignore and forget their lessons like can happen to me with memorized lines that can easily drift off into the gray areas of my memory while caught up and absorbed in life's daily chaos.

Tattoos aren't for everyone and I would never hastily recommend marking your body with permanent ink. If you think you would like a tattoo, it's important to research ahead of time, understand the implications and make sure you get a design that you can live with for the rest of your life. As with any big decision it should be made with full awareness (mindfulness) of the process. Remember, these are the symbols and messages that will represent YOU as a person.

The script used for the tattoo is Siddham--a form of Sanskrit, which is an Indian language used heavily in Hindu and Buddhist literature. The design is by my Dharma brother, Jayavara. Thanks Brother Jayavara!!

ADDENDUM: The title of this post, "Wearing your heart on your sleeve" is a play on words. It is an American idiom that means someone who freely and openly express their feelings. In America at least the heart has been traditionally seen as the center of feelings, and being that it's located where my "sleeve" would be I thought it would be an witty title for this post.

~Peace to all beings~