Perhaps the most widely known and loved deity throughout the Buddhist world, Chenrezig—also known as Avalokiteshvara, Kuan Yin, or Kannon—is the Buddha of Compassion. Buddhists turn to Chenrezig for protection, friendship, and inspiration on a daily basis. The meditation practice in this book—composed by a teacher with an extensive Western following—is presented as a useful manual for ease of practice. An enlightening—and often humorous—commentary by well-known author Thubten Chodron offers instructions and tips on making the practice even more relevant to daily life.
"With her usual clarity and humor Venerable Thubten Chodron delivers a first rate exposition of the theory and practice of Action Tantra basing herself on the sadhana of the 1000 armed Chenrezig. Her clear and helpful explanation are certainly of great benefit for all of us on the Vajrayana path."—Ven. Tenzin Palmo, author of Reflections on a Mountain Lake
"Ven. Thubten Chodron is someone whose life embodies the virtues of kindness, simplicity and a clarity of vision, which lie at the heart of the Buddha's teaching. It is these perennial qualities that shine through her writings and touch the hearts of readers all over the world.
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