I'd like to open up a thread for readers to discuss the ins and outs of meditation--especially since I'm aware that some readers are new to the practice. What specific techniques have you found useful, or problematic? Does anyone need help/advice? I'd be happy to hear from you...
Here are links to a few posts about meditation from my fellow Buddhist bloggers.
The Middle Way
The Zen Housewife
Tyson Williams
No comments:
Post a Comment